Tag: Hydration Foods

  • Cucumber – The Cooling Healer

    Cucumber – The Cooling Healer

    From Kitchen Staple to Botanical Medicine Cabinet Introduction Familiar, refreshing and often overlooked, the garden cucumber is far more than a crisp summer snack.  Behind its cool, watery bite lies a legacy of traditional use as food and medicine.  From digestive relief to skin care, from hydration to parasite cleansing, cucumber has quietly served for…